Healthy Living Prophet Muhammad SAW

TYPE OF FOOD 

Apparently without us knowing it, the foods we eat everyday, we should not be carelessly. This is the cause of various diseases including diabetes, strokes, heart disease, food poisoning and lain2 disease. If you already know this science, help teach others to reply. This too is Allah's Apostle SAW our diet as well. Ustaz Abdullah Mahmood revealed, Allah's Apostle never stomach pain all his life due to clever to keep his food everyday. Insha Allah if you join this Rasullullah diet, you will not suffer from stomach ache or food poisoning. 

Do not eat together MILK MEAT 

Do not eat together FISH MEAT 

Do not eat together FISH MILK 

Do not eat together MILK CHICKEN 

Do not eat together FISH EGG 

Do not eat fish with salad LEAF 

Do not eat together MILK VINEGAR 

Do not eat fruit with MILK (example: cocktail) 

HOW TO EAT 

DO NOT EAT FRUIT AFTER EAT RICE, OTHERWISE PRIOR EAT FRUIT, NEW EAT RICE. 

SLEEP 1 HOUR AFTER EATING DAY CENTRAL. 

OCCASIONALLY DO NOT STAY DINNER. WHOSE GOODS WHICH HE WILL STAY EATEN DINNER AGE AND CHOLESTEROL IN THE AGENCY WILL DOUBLE. It seems really hard .. but, if you do not believe ... try ... ... ... ... ... ... ... ... ... ... ... His influence was not in the short term .... Will take effect when we're older. 

In the Quran also forbids us to eat food mixed with seafood land.The Prophet never prevent us from eating fish with milk. because it will quickly get the disease. This is proven by scientists who found that in chicken meat containing ion + whereas in the fish-containing ions, if in our diet of chicken mixed with the fish there will be a biochemical reaction that can damage our gut. 

The Qur'an also teaches us to make such health care practice include: 

Bathroom morning before dawn, at least an hour before sunrise.Cool water is absorbed into the body to reduce fat storage. We may see people who do not bathe in the morning most of the body fat. 

Messenger practice drinking a glass of cool water (not ice water) every morning. Mujarabnya Insha Allah is free of disease (hard to get sick). 

When we engage in meditation morning prayer circumcised (ie bow down at least a minute after reading the prayer). We'll avoid the headache or migraine. This is proven by scientists who make a study of why we need to bow down in a day. Science experts have met a few millimeters of air space in the blood vessels in the head who is not filled with blood. By prostrating then the blood will flow chamber. 

The Prophet also taught us to eat with their hands and when finished should lick his fingers. So is the expert scientists have found that many enzymes contained in the crack radius, which is 10 times as contained in saliva. (Enzyme type of tool percerna food) 

Regards ... Same-Samalah we practice it ... .... WallahuA'lam